Body Conditioning
This class uses matwork, studio weights and your own body weight to tone your body.
| Day: | Times: | Location: | Level: | Instructor: |
| Monday | 10:30 - 11:15 | Main Studio | All levels | Richard |
This class uses matwork, studio weights and your own body weight to tone your body.
| Day: | Times: | Location: | Level: | Instructor: |
| Monday | 10:30 - 11:15 | Main Studio | All levels | Richard |