Studio Spin
A great group cycling workout, performed on static studio bikes. The bikes have a large, heavy flywheel to provide the smoothest, most realistic ride possible. The classes are extremely varied and very sociable.
| Day: | Times: | Location: | Level: | Instructor: |
| Monday | 10:30 - 11:00 | Spin Studio | All levels | Lea |
| 17:15 - 18:00 | Spin Studio | All levels | Rita | |
| 18:30 - 19:30 | Spin Studio | All levels | David | |
| Tuesday | 12:30 - 13:00 | Spin Studio | All levels | Michelle |
| 18:15 - 19:00 | Spin Studio | All levels | Declan | |
| 19:00 - 19:45 | Spin Studio | All levels | Michelle | |
| 20:15 - 21:00 | Spin Studio | All levels | James | |
| Thursday | 10:30 - 11:15 | Spin Studio | All Levels | James |
| 18:15 - 19:00 | Spin Studio | All levels | Chantel | |
| 19:15 - 19:45 | Spin Studio | All levels | Chantel | |
| Friday | 09:30 - 10:15 | Spin Studio | All levels | Rita |
| 18:15 - 19:00 | Spin Studio | All levels | Chantel | |
| Saturday | 09:00 - 09:30 | Gym Functional Area | All levels | Matt |
| 10:00 - 10:30 | Spin Studio | All levels | Chantel | |
| Sunday | 09:30 - 10:00 | Spin Studio | All levels | Lea |
