Facilities at Active4Less Stevenage

Free Weights Room
Our dedicated free weights area is located directly off the main gym space and is packed full of equipment. It is well used by all our members, both young and old, large and small.

Combat zone with punch bags
We are the only club in the area to feature a dedicated combat/boxing area with a 16' boxing ring. The space also features a number of punch bag stations. This is a great area to release a bit of stress! It's also a great calorie burner.
* *Please be advised that the boxing ring is to be used only under the supervision of TS Kickboxing

CV Gym with new Precor equipment
Our cardio area features a broad range of top of the line Precor equipment. These offer a range of programme options, heart rate control and extensive user exercise feedback. We have designed our club so that our reception and gym blend into one, this ensures that there is always at least one qualified member of staff to assist you in the gym.

Large Spinning Studio
We have 15 brand new Tomahawk spinning bikes and a great range of classes suitable for the beginner right through to the experienced trainer. These are really sociable classes and a great way to meet new people at the club. You will find all the other class participants are very supportive of new class members. Spin classes can all be booked through the member zone on the website.

3 Squash Courts
Active4Less is the home of Stevenage Squash Club. The club has been established for over 30 years and is a very friendly and relaxed club. Full use of the court is included in your monthly fee. If you want to become more involved with squash, we have internal leagues, a ladies ladder, junior coaching, adult coaching and 5 club teams. The standard ranges for complete novices through to county champions.

Aerobics Studio (40+ classes a week)
We have over 30 classes per week all of which are included in your monthly membership fee. These range from circuits, spinning and abs classes to yoga, pilates and yogalates. All booking is completed online using your login and password. Simply click on the timetable button on the website to view the class programme.

Spine & Wellness Centre
The team at the Spine & Wellness Centre are spine & wellness specialists, physical injury rehabilitators and chiropractors serving Stevenage and the surrounding Hertfordshire communities. Our friendly team at The Spine & Wellness Centre are dedicated to overall wellness for every part of your body, recovery from pain and injury, physical rehabilitation and chiropractic solutions to target your unique needs.